Health & Fitness

Beef Stir-Fry with Avocado Salad

Beef Stir-Fry with Avocado Salad Recipe developed by Anna Berman Makes: 4 servings Prep time: 10 minutes Cook time: 10 minutes Ingredients: 12 ounces beef tenderloin, cut into thin strips 1/4 cup freshly squeezed lime juice 1 tablespoon plus 1/2 teaspoon chili powder 1 tablespoon vegetable oil 1 [Read More...]

September 2, 2014

Spinach and Goat Cheese Flatbread Pizza

INGREDIENTS 2whole-grain flatbreads 1/2cup  pizza sauce 2tablespoons  dried oregano 1cup  baby spinach 1/4cup  goat cheese 2tablespoons  pine nuts DIRECTIONS 1. Preheat oven to 350 F. Bake flatbread for 7 minutes. Spread pizza sauce on flatbread and top with oregano, spinach, goat cheese and [Read More...]

August 20, 2014

Approximately 50,000 participants gathered at Mall of America® today, May 11 2014, to honor those affected by breast cancer at the 22nd annual Susan G. Komen Twin Cities Race for the Cure®. Together the group was able to raise approximately $2.5 million for breast cancer research, education, [Read More...]

May 11, 2014

Women’s Health – How To De-Stress in Just 10 Minutes

Photo by Jasper Hall BY KATHRYN BUDIG via Women’s Health Magazine We’ve all had intensely stressful moments in life where you find yourself wishing that wine came in those convenient six-packs of juice boxes with the pop-in straws. As genius as that may sound, getting sloshed before [Read More...]

March 17, 2014

Think Positive Apparel – A Hoodie with Super Powers!

If you are a fan of positive thinking, affirmations and a healthy lifestyle then I have found something fun for you to embrace—Think Positive Apparel’s Love Hoodie. It is a hip long sleeve burnout hoodie that is designed with patterned quotes and philosophies on love from some of the world’s [Read More...]

March 13, 2014

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